Blog
When it comes to being happy, it is not always so easy. Whether you deal with mental health issues or not, being happy is an inherently human goal, despite its elusiveness. While we would all love to sleep 8 hours...
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Have you ever had the background picture of your homescreen be a picture of your “goal body”? Maybe you set reminders on your phone telling you not to eat after a certain time? Or possibly a Pinterest board titled “FITSPO”...
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TW: Eating disorders. When I was a freshman in high school, we had a guest come to speak to us during our health class; she was a specialist in eating disorders. Up until this point, I knew what eating disorders...
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