Blog

4 Steps to Tackle COVID Anxiety

Living with COVID is nothing new. Almost 2 years into the pandemic, COVID has become a normal part of life. With more information than we had in March 2020, many people feel comfortable protecting themselves, and as they understand the...

I Am More Than My Reflection: A Story of Loss and Self-Love

More than a year and a half since lockdown began, it’s often difficult to look back at the way life was and imagine the world returning to its former ways. When Covid-19 swarmed the country in March of 2020, I...