Blog

4 Steps to Survive a Period of Change

Change in life is natural, and it happens all around us, and constantly. Being human means acknowledging and learning about change: the seasons, schools, friend groups, and relationships. These are things that we are taught from a young age. For...

It's okay to change your mind

So much of our modern identity is wrapped up in labels. Whether it be a sexuality, relationship status, or political party, our sense of self heavily relies upon externally imposed descriptions. This often serves as a counterproductive, immobilizing force, as...

I posted on social media. Now what?

We’ve seen it all. The inspiring artwork, moving speeches by Black activists; we’ve shared videos of injustice to raise awareness for a systemic issue, embedded deep within our nation’s history. But how do we move beyond raising awareness? How can...