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The gym has been a scary place for a lot of people, including me. Not only can the gym be anxiety inducing, but sometimes working out can feel like a chore. Getting up and having to drive or walk to...
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What fuels your hatred for your body? Sadly, there are lots of answers to this question. Every day, men and women suffer from insecurities, fueled by innate self-loathing, and social media. You may be insecure about your relationships, your intelligence, or...
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When perusing the most popular fashion brands and retailers, those with curvier shapes are often left feeling unrepresented and optionless. Unfortunately, the average American woman is rarely portrayed by models or mannequins. Instead, today’s world of fast fashion is often...
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Girls! Finding peace and love within our bodies without judgment is not an easy endeavor. We easily fall into the trap of social media, setting impossible standards for our bodies. As we continue to ridicule our bodies, we develop a...
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Diet culture hasn’t died. It hides beneath the aesthetic of health and fitness, and weaves its way into every realm of our lives. Every few years, a new wave of toxic diet culture stealthily resurfaces, through the guise of healthy,...
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