Blog
My brain is stuffed with worries. I harvest them every day. From fears of misfortune, to fluff such as what I said to a friend two months ago, my brain’s primary export is worry. I try to be a nice...
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Whether it's starting a new job, moving across the country, or just getting by day-to-day, anxiety happens— it travels with you. Growing up with generalized anxiety, I couldn't always identify what was making me upset. I found comfort in sitcoms...
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Change in life is natural, and it happens all around us, and constantly. Being human means acknowledging and learning about change: the seasons, schools, friend groups, and relationships. These are things that we are taught from a young age. For...
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As someone who has battled anxiety throughout my life, I’ve always hoped it wouldn’t affect my relationships, both romantic and platonic, but it often does. Though I’m an outgoing person, social settings kick my anxiety into overdrive. I find myself...
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We all get a bit of anxiety. We all feel a bit anxious at times. Thanks to this generation's efforts to reduce the stigma of mental health, it is a conversation we hear often. But do we talk too lightly...
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