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“Am I enough?” “Do they love me?” “When will they call me back?” “What if they leave me for their ex?” For those who suffer from relationship anxiety, obsessive thoughts can prove detrimental to your mental health, and the health...
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If you’re an overthinker (like me) you definitely have experienced the trials and tribulations of constant analyzing and paralyzing fear. Your days are wrought with concern and tension, as you catastrophize potential scenarios, and overthink seemingly insignificant details. Below, I’ve...
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TW: Anxiety Let’s be honest, anxiety always knows how to ruin a positive mood. It’s more than just being nervous or a little worried. It possesses an overwhelming power to remove you from the present moment, and submerge you in...
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When I first moved to college, I noticed a steady increase in my anxiety. Leaving the comfort of my own home and moving away to a brand new city, I was anxious about so many things: making friends, passing my...
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You know that blissful moment of peace, as your eyes melt open, and a stray flicker of sunlight dances on your windowsill? Floating in a paradise of sheer delight, you balance on the border of a dream, til the blissful...
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