Blog – Tagged "social standards"– Just Girl Project

The 6 Secrets to Stopping Self Comparison

It’s easy to give objective advice, and tell someone “not to compare themselves to others because everyone is on their own journey.” However, as we all know, it’s very difficult to practically apply this mindset in real life. While it’s...

How to be Different and Proud

Being different can be a curse: you feel like everyone is watching your every move because they expect you to deviate from the norm. In reality, people don’t often compare themselves to you in this way. The voice in your...

Do I Meet the Beauty Standard?

Have you ever looked at your reflection and hated the person staring back at you? Honestly speaking, I have done this before, and it destroys my self-esteem. I rip apart my face. My body. Everything. Society feeds on our insecurity,...

Breaking The Cycle of Toxic Fitness Influencer Culture

Have you ever had the background picture of your homescreen be a picture of your “goal body”? Maybe you set reminders on your phone telling you not to eat after a certain time? Or possibly a Pinterest board titled “FITSPO”...

Mental Health and Motherhood: Can You Have Both?

As a mother, you are expected to be the chef, the cleaner, the taxi driver, the doctor, and everything else in between. Whether you are in the new baby bubble, trying to survive the terrible twos, or even clawing your...