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4 Steps for a Happy Girl Summer

Everyday, we hear about all of the ways to have a “hot girl summer.” As amazing as that sounds, having a happy girl summer sounds even better. Summer is supposed to be a relaxing time, but it can also fill...

4 Steps to Survive a Period of Change

Change in life is natural, and it happens all around us, and constantly. Being human means acknowledging and learning about change: the seasons, schools, friend groups, and relationships. These are things that we are taught from a young age. For...