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I used to be an anxious, unwell person. Stressful thoughts controlled my days, and constant digestive issues kept me from being able to fully live my life the way I wanted to. I lived in a constant state of worry,...
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When we have social media in front of our face 24/7, it makes it difficult to avoid FOMO (aka the fear of missing out). FOMO makes us feel like we’re in a rut, like we need to speed up the...
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