Blog
We’ve all heard of fat shaming, and most people know someone who’s been fat shamed, or maybe you’ve had a personal experience with fat shaming. But when it comes to the lexicon of body image, have you heard of skinny...
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When I was first diagnosed with generalized anxiety disorder (GAD), I remember immediately feeling like it was the end of the world. I didn’t want to be associated with a mental illness because I didn’t want to feel like there...
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TW: Anxiety Let’s be honest, anxiety always knows how to ruin a positive mood. It’s more than just being nervous or a little worried. It possesses an overwhelming power to remove you from the present moment, and submerge you in...
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When I first moved to college, I noticed a steady increase in my anxiety. Leaving the comfort of my own home and moving away to a brand new city, I was anxious about so many things: making friends, passing my...
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Palms drenched in sweat? Check. Queasy stomach? Check. Heart racing faster than Usain Bolt? Check. Mind gone blank? Check. I’ve had test-taking anxiety ever since I started school. I DESPISE taking tests. While it is completely normal to feel nervous...
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