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Life inevitability becomes overwhelming with those never-ending to-do lists. And the stress of it all typically turns into anxiety. People feel anxiety in various ways, such as fatigue, difficulty concentrating, irritability, headaches, worry, shortness of breath, and difficulty falling asleep....
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Money is a major stressor in most peopleā€™s lives. Itā€™s no wonder: the amount of cash in the bank can make or break your life, from healthcare, to rent and more. Some even say the world revolves around money. In...
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I find my life settling into patterns. Chunks of time are grouped together as either ā€œpositiveā€ or ā€œnegativeā€ periods, as I weave in and out of an anxiety-induced delirium. Everytime I happen upon a ā€œpositiveā€ period, I am utterly convinced...
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