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You can’t love someone else until you love yourself. I first read this quote while mindlessly scrolling through Tumblr, pasted on top of a picture of dark roses with a magnificently serpentine font. It seemed logical enough. How are you...
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My high school experience was an emotional rollercoaster. Sometimes, I would feel like I was on top of the world, able to accomplish anything I set my mind to. Other times, I felt hopeless and unmotivated, as if the world...
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If you are human, you likely suffer from some degree of irrational thoughts. This mindset stems from an inherent anxiety, which distorts your relationship with reality, and creates a false narrative in your mind. While irrational thoughts are a natural...
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What a time to be alive! Mandatory social distancing, mass furloughs and job loss, global fatalities, separated families, home-schooled children, mask controversies, political insanity, racial unrest… our collective experience of sudden change is unbelievable. And when this is all over...
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It’s okay to take a step backwards. It’s okay if your recovery isn’t linear. It’s okay if you’re up, down and sideways. It’s okay if you’re not recovering as quickly as you’d like to. You’re doing the best you can. ...
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