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It’s kind of like having a sneaky little secret. I wonder if they can sense my crippling anxiety? (The answer is yes, your damaged cuticles and tapping feet sold you out by date #2.) While many people would argue that...
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When it comes to mental health, we’ve traveled lightyears in modern times, as social media helps destigmatize various mental health conditions. While we have made remarkable progress, there are numerous mental health conditions that often go ignored, or are brushed...
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It is officially the holiday season. For many people, this is a time for joy and celebration. However, the holidays can be hard for people with toxic family members, or for those who are estranged from family. Especially with COVID,...
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The weather is cooling, a soft breeze sways through your hair. The leaves are changing color...and you’re changing too. But instead of bright orange, funky colors, you get depression. Seasonal depression, that is. Seasonal Affective Disorder (SAD) is a form...
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I remember when I first signed up for Instagram, I had the urge to post cringe-worthy selfies with god awful filters and expose every last detail of my life. From the food I was eating to the names of my...
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