Blog

The weather is cooling, a soft breeze sways through your hair. The leaves are changing color...and you’re changing too. But instead of bright orange, funky colors, you get depression. Seasonal depression, that is. Seasonal Affective Disorder (SAD) is a form...
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I remember when I first signed up for Instagram, I had the urge to post cringe-worthy selfies with god awful filters and expose every last detail of  my life. From the food I was eating to the names of my...
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The eyes are all around me, peering down from balconies, out windows, from the community Pool. My heart races, the speed ramping up with each inhale I take. Do they think I am weak? Do they think I am ugly?...
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If you’re a writer, you’ve definitely experienced writer’s block. (And if you haven’t yet...it’s coming!) It occurs when your creative juices cease to flow, and you simply can’t produce any (good) writing. Writers suffer through this during certain stages of...
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I wanted to go to therapy when I was only sixteen years old. I was struggling through my first heartbreak and did not know how to handle it. My friends and family were irritated that I remained heartbroken over a...
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