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TW: Suicide, Depression, Anxiety All throughout my teenage years, I struggled with my mental health. During a time when mental health was stigmatized, I suffered in silence, afraid that I would be judged, that my struggles weren’t valid, or that...
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264 million people worldwide suffer from depression. Depression is more than just sadness. There are specific symptoms that hinder a person’s capacity to function for an extended period of time. Here are some hidden signs that you might be suffering...
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The human species have always been creators and innovators. We have the ability to continuously grow and evolve into our world. We have done so to the point where we communicate through screens across continents, we can travel in a...
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Birthdays, holidays, and milestones can bring up more than happiness. From grief to the pressure to celebrate, here’s why your feelings might not match the occasion—and why you don’t have to force them to.
Have you ever been through a life-altering catastrophe? The kind of event that turns your entire world upside down! Maybe you have suffered an abusive relationship and was pushed to a breaking point, and finally managed to escape. Or have...
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