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From personal interactions to virtual conversations, it is difficult to stop worrying about what other people might be thinking of us. Whether that includes our appearance or general mannerisms, it is inevitable to wonder if others may be silently judging...
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Over the last few years, podcasts have slowly been making their way back into mainstream media, and it’s no surprise that they’re now here in full force. Podcasts are easily accessible, and there’s something for nearly every person, no matter the...
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Imagine that you’re hanging out with your best friends. Everyone is laughing and having a good time. After a while, the conversation topic turns to one of your other classmates. Are you and your friends venting your frustration or gossiping...
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Once upon a time, two people fell in love, got married, and lived happily ever after…The End. Or did they? The picture perfect ending to most fairytales only shows the start of a partnership. These fairytale endings create the perception...
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Outwardly, you may appear calm, cool, and collected. You go about your day as normal, driving to work, buying groceries. Deep inside your mind, a storm rages, as your anxiety maneuvers into every corner of your life. Constant worry sits...
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