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If you have read the book Gone Girl or watched the movie you are probably familiar with the cool girl monologue. The part of the monologue that stood out to me the most was when she said, “They’re not even...
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Whether we like it or not, relationships can seriously change who we are as a person. It’s easy to lose yourself in a relationship, as your life rotates around a single person. Your whole focus is on keeping your relationship...
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It is officially the holiday season. For many people, this is a time for joy and celebration. However, the holidays can be hard for people with toxic family members, or for those who are estranged from family. Especially with COVID,...
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My brain is stuffed with worries. I harvest them every day. From fears of misfortune, to fluff such as what I said to a friend two months ago, my brain’s primary export is worry. I try to be a nice...
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The gym has been a scary place for a lot of people, including me. Not only can the gym be anxiety inducing, but sometimes working out can feel like a chore. Getting up and having to drive or walk to...
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