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Newsflash: Family members can be loved and toxic at the same time. It's possible that the toxic ones are the ones closest to you, and the dysfunction seems unavoidable. Or perhaps, you just don’t like them…at all. Either way, how...
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From Self-Care Sundays, to Stay-Home-From-Work Wednesdays, we all need our cozy time. Check out my comprehensive list of cuddly items that you NEED to snag for your next lazy day! 1. Sweat pants I would argue the staple item of any...
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When it comes to being happy, it is not always so easy. Whether you deal with mental health issues or not, being happy is an inherently human goal, despite its elusiveness. While we would all love to sleep 8 hours...
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15 million adults in the United States suffer from social anxiety, according to Mental Health America. Approximately 75% of these Americans first experienced symptoms of this disorder during their childhood or early teenage years. Personally, I am not a fan...
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It takes me 20 minutes to text a friend. No matter the circumstance, I feel like a bother, dead weight, an oozing pimple that just won’t pop. I’m scared that my messages are viewed as inane and excessive. I care...
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