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Many young adults hate having to choose between their love life and their family. Sometimes these two parts of your life struggle to healthily coexist. Maybe your significant other feels judged by your family, or perhaps your family doesn't care...
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Newsflash: Family members can be loved and toxic at the same time. It's possible that the toxic ones are the ones closest to you, and the dysfunction seems unavoidable. Or perhaps, you just don’t like them…at all. Either way, how...
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‘Tis the season to visit your family and face old triggers. While you may have spent the year going to therapy or generally growing as a person, returning home can reopen old wounds. So take a moment and assess…What do...
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The pandemic lifestyle has limited our ability to engage with the real world, and spend time away from home. For many of us, we now spend 24/7 with family members, when we are used to being away at school or...
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