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What fuels your hatred for your body? Sadly, there are lots of answers to this question. Every day, men and women suffer from insecurities, fueled by innate self-loathing, and social media. You may be insecure about your relationships, your intelligence, or...
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I remember when I first signed up for Instagram, I had the urge to post cringe-worthy selfies with god awful filters and expose every last detail of  my life. From the food I was eating to the names of my...
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When we have social media in front of our face 24/7, it makes it difficult to avoid FOMO (aka the fear of missing out). FOMO makes us feel like we’re in a rut, like we need to speed up the...
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It’s easy to give objective advice, and tell someone “not to compare themselves to others because everyone is on their own journey.” However, as we all know, it’s very difficult to practically apply this mindset in real life. While it’s...
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