Blog – Tagged "self love"– Page 9 – Just Girl Project

What to Do When Your Relationship and Family Cannot Coexist

Many young adults hate having to choose between their love life and their family. Sometimes these two parts of your life struggle to healthily coexist. Maybe your significant other feels judged by your family, or perhaps your family doesn't care...

These 3 Mental Health Disorders Are Shockingly Common

Did you know that about 1 in 5 adults experience a mental health disorder at some point in their lives? Currently, 10 million Americans suffer from a mental health disorder. The top common mental health disorders are depression, anxiety and...

6 Essential Hobbies for Introverts

1. Book Club/Reading I know, I know. Easier-said-than-done. Most introverts probably already do some form of reading, whether it be magazines, books, articles…or WattPad fan fiction (no judgement!). Joining or starting a book club can require a decent amount of...

5 Tips to Survive an Unexpected Anxiety Attack

1. Sour Candy Did you know that sour candy can help you during the onset of an anxiety or panic attack? When you begin to go into a fight-or-flight mode, your body focuses on the perceived attack in front of...

Are You Obsessed With the Social Media Body?

I know, I know. Body image on social media is a common topic nowadays. Despite our great efforts to fight unrealistic standards, I still find this phenomenon problematic for many girls. Clearly, we still prioritize certain features, as idealized influencers...