Blog
We’ve all heard of fat shaming, and most people know someone who’s been fat shamed, or maybe you’ve had a personal experience with fat shaming. But when it comes to the lexicon of body image, have you heard of skinny...
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When I was first diagnosed with generalized anxiety disorder (GAD), I remember immediately feeling like it was the end of the world. I didn’t want to be associated with a mental illness because I didn’t want to feel like there...
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TW: Anxiety Let’s be honest, anxiety always knows how to ruin a positive mood. It’s more than just being nervous or a little worried. It possesses an overwhelming power to remove you from the present moment, and submerge you in...
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Trusting people can be really hard, especially when it comes to relationships (platonic and romantic). Past experiences may make it harder for potential future relationships, and seeing toxic relationships around us or breakdowns on social media can make this even...
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Social media can be a positive, uplifting place at times, and then it can be a dark hole at other times. When it comes to body positivity and mental health, social media is often detrimental. Social media wants us to...
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