Blog
Living with chronic illness is HARD especially when many symptoms aren't visible and lab tests don't always confirm a diagnosis or that something is going on. ~90% of disability are invisible - meaning that symptoms are only experienced by the person...
Continue reading
"Normal stress will cease after the occurrence is over — it tends to be self-limiting" while "Toxic stress takes the natural, involuntary stress response we all have, and extends it for a period of time." Unlike regular stress, situations that cause toxic stress feel all-encompassing, like you can't escape at any time. This type of stress often involves big life changes or deep trauma.
Who else is freaking exhausted right now? It's either daylight savings or the eclipse energy lingering. Whatever it is, I'm over it.
Did you know that there are different types of fatigue?
Message: seen. Read at 3pm. No comment from the other end. Sounds familiar? I’m sure we all have dealt with situations where we sent a text, only to be left hanging like the Mona Lisa. This has been a pet...
Continue reading