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Breakups are never fun. Breakups are hard enough as it is: someone is your best friend in the whole world one minute, and then the next minute they disappear. Whether you are the one that initiated the split, or the...
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My high school experience was an emotional rollercoaster. Sometimes, I would feel like I was on top of the world, able to accomplish anything I set my mind to. Other times, I felt hopeless and unmotivated, as if the world...
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If you are human, you likely suffer from some degree of irrational thoughts. This mindset stems from an inherent anxiety, which distorts your relationship with reality, and creates a false narrative in your mind. While irrational thoughts are a natural...
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Through mindless hours of scrolling, it’s easy to become trapped in false perceptions of reality. I often find myself comparing my life to the grandiose, lavish images on the internet. In order to counterbalance the negative effects of social media,...
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Listening is a difficult, yet essential life skill. It’s easy to get distracted by your own thoughts, and completely neglect a conversation. This can make your friend or partner feel undervalued and ignored. When someone chooses to express their concerns...
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