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I got my driver’s license a few weeks before my 26th birthday. It was long overdue, highly anticipated, and one of the scariest things I have ever done. So many things can happen on the open road, and for years,...
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Anxiety can be triggered in high-stress situations that produce a sense of uncertainty. When anxiety sets in, a fight-or-flight response occurs, resulting in behavioral changes. It's common for people with anxiety to avoid situations that provoke high-stress or uneasiness. Whether...
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