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Everyone has had one one those days, where you struggle to release an ocean of pent up feelings.  Talking to friends or family isn’t cutting it, journaling helps for a moment, and distracting yourself with other things merely delays the...
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264 million people worldwide suffer from depression. Depression is more than just sadness. There are specific symptoms that hinder a person’s capacity to function for an extended period of time. Here are some hidden signs that you might be suffering...
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