Blog

When I was in my junior year of high school, I was diagnosed with Generalized Anxiety Disorder. For years, I had always exhibited common behaviors of anxiety, such as excessive worrying, difficulty concentrating, restlessness, panic attacks, etc. However, when I...
Continue reading
In this pandemic, a creative outlet is a lifesaver! You don’t have to be a professional artist, musician, or chef to be creative; there are activities out there for everyone! Engaging your energy in a fun, expressive outlet greatly benefits your...
Continue reading