Blog
Social media can be a positive, uplifting place at times, and then it can be a dark hole at other times. When it comes to body positivity and mental health, social media is often detrimental. Social media wants us to...
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When I first moved to college, I noticed a steady increase in my anxiety. Leaving the comfort of my own home and moving away to a brand new city, I was anxious about so many things: making friends, passing my...
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Palms drenched in sweat? Check. Queasy stomach? Check. Heart racing faster than Usain Bolt? Check. Mind gone blank? Check. I’ve had test-taking anxiety ever since I started school. I DESPISE taking tests. While it is completely normal to feel nervous...
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You know that blissful moment of peace, as your eyes melt open, and a stray flicker of sunlight dances on your windowsill? Floating in a paradise of sheer delight, you balance on the border of a dream, til the blissful...
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Content note: eating disorders. Jessica reflects on the physical and emotional challenges she experienced during recovery. This is one person’s story, not medical guidance or a prediction of anyone else’s recovery.