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If you have to ask yourself this question a lot, the answer is (most likely) yes.  To be honest, I did not think I suffered from anxiety. I have always been a very positive and peaceful person. I embraced life...

Anxiety can be triggered in high-stress situations that produce a sense of uncertainty. When anxiety sets in, a fight-or-flight response occurs, resulting in behavioral changes. It's common for people with anxiety to avoid situations that provoke high-stress or uneasiness. Whether...