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As someone who has battled anxiety throughout my life, I’ve always hoped it wouldn’t affect my relationships, both romantic and platonic, but it often does. Though I’m an outgoing person, social settings kick my anxiety into overdrive. I find myself...
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The decision to take medication for your mental health can be very intimidating. Questions like, “will it make me feel weird?”, “how long will I have to be on meds?”, and “how will I know it’s working?” can transform a...
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The world is a chaotic place, to say the least. Relationships, jobs, friendships: everything is constantly changing and evolving, faster than my mind can comprehend. When I first developed disordered eating habits, it was a reaction to my chaotic environment,...
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