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At the start of 2021, one of the New Year's resolutions I wrote for myself was to engage in more acts of self-care. If you couldn’t tell from one of my past articles (linked here) I’m kind of a big...
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2020 was not ideal. I’m sure the vast majority of you can agree with me on this. Overwhelming feelings of confinement and frustration settled in quite frequently, and I personally found myself stuck in the mud more often than not....
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TW: Eating disorders/Bulimia content Click here for part 1! Click here for part 2! Come springtime, I was beginning to be unhappy with my body again because I had pretty much gained all the weight back that I had lost....
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99.999% of the population encounters a certain amount of anxiety on a daily basis. Whether it’s fleeting worry about an upcoming exam, or debilitating health fears, everyone experiences varied levels of anxiety. To the mythical 0.0001% who have escaped anxiety’s...
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TW: Eating disorders. Click here to Read Part 1 Eat less. Exercise more. I kept telling myself this was the key to happiness. The void my toxic relationship left in my life was filled with the bliss and satisfaction of...
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