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Which Birth Control is Right for You?

Birth control is the practice of preventing unwanted pregnancies. There are twelve different methods to prevent pregnancy for people across the world. Are you thinking about using birth control? Do you know what method is suitable for you? Please keep in...

10 Tips for a Happier Vagina

We’ve all heard of self love and self care, but did you know that includes your vagina? That’s right! Your vagina and vulva deserve some TLC, and I have ten helpful and informative pointers to guide you! Caring for our...

The Trials and Tribulations of a Menstruating Athlete

For as long as I could remember, I was an athlete. My parents put me into sports to release my energy, make friends, be social and just to have fun. The uniforms were always baggy soccer shorts or pants, my...