Blog

Healing from an Ex-Situationship

The longer response times. The snapchats left on delivered. As late night face times turn into one-word texts, you see the future laid out before your very eyes: they’re about to ghost you. And the worst part of it all...

The Toxic Side of Trauma Discourse

Many people, including ourselves, tend to minimize traumatic life events. We continue to shame ourselves or others for these events. However, no amount of neglect or persuasion will undo trauma. Common phrases used to minimize trauma are “You should be...