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It didn’t have an official label, but your feelings were real. This reflection explores grieving a situationship, making room for your needs, and finding your way back to the people and activities that matter to you.
Many people, including ourselves, tend to minimize traumatic life events. We continue to shame ourselves or others for these events. However, no amount of neglect or persuasion will undo trauma. Common phrases used to minimize trauma are “You should be...
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