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Email is STRESSFUL. Whether it's your boss that writes you at 11pm because they're still working, the needy client that demands constant attention, or an onslaught of *threads* that you can't seem to navigate, email is overwhelming. Like we get it, you want to go the extra mile and respond after-hours, but is that what's best for you, indefinitely?
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I used to be one of those people that assumed if I wasn’t dripping sweat, borderline dizzy, and red as a tomato after a workout, I might as well have just skipped it all together. I never missed a day...
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